SFMA – Selective Functional Movement Assessment:
The SFMA is a movement based diagnostic system that Dr. Lightsey utilizes to find her client’s cause of pain. She focusses on the underlying dysfunctional movement to assist her clients in achieving successful outcomes.
FMS – Functional Movement Screen:
With the FMS, Dr. Lightsey assesses her client’s movement quality. She then guides them through the intricate transition from movement dysfunction to competency. This process is based on your individual movement ability and goals.
CKTP – Certified Kinesio Taping Practitioner:
Dr. Lightsey uses the Kinesio Taping® Method as a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting
IASTM – Instrument Assisted Soft Tissue Mobilization:
IASTM is a manual therapy approach to musculoskeletal injuries using specifically designed tools. SMART Tools are FDA approved and made of stainless steel, the most effective material for IASTM. These tools assist Dr. Lightsey in effective treatment of joints and soft tissues by breaking up abnormal densities in tissues, stimulating the nervous system, creating a controlled inflammatory process, and accelerating the recovery process.